Dr. Sulak Says It's Good To Be Alive......Right About Now

Dr. Patricia Sulak holds a special place in our lives.  We credit her for discovering Beverly's cancer and encouraging her to get further testing that eventually leading to a confirmed diagnosis.  Today, Beverly is cancer free and we try to honor Dr. Sulak by following her Living Well Aware lifestyle plan.  Dr. Sulak is a practicing women's doctor at Baylor Scott and White in Temple and also lectures around the country on health and lifestyle choices.

She is an internationally recognized physican, researcher and medical school professor with over 100 published articles in medical literature.  She has been recognized in "Best Doctors in America" and "Texas Super Docs".  But, what we like is that she genuinely wants to help you live your best life and that she was raised on a cotton farm in Hill County.

We have attended a couple of her lectures and this summer Jennifer joined us for one in Granbury.  She inspires you with her words and actions.  During the day she gets us all up for some exercise
and introduced us to the song "Good To Be Alive, Right About Now" by Andy Grammar.  It has become one of our go to songs!

Dr. Sulak and one of the of the books she has written that support

the Living Well Aware program.

The best part was the free notebooks and pens!

Jennifer wants to eat better, but Sonic was calling us right after the meeting!